Weigh In record (no journal entry) for 02 November 2019
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60.9 kg
Lost so far: 7.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1447 kcal
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Fat: 102.06g | Prot: 34.07g | Carbs: 117.30g.
Breakfast: 에스프레소 커피, NOW MCT OIL, 제로베이커리 냠냠스콘, 루어팍 가염버터, 아보카도. Lunch: 아메리카노. Dinner: 배추김치, 두부조림, 고추멸치볶음, 밥. Snacks/Other: 스타벅스 (Starbucks) 에스프레소 콘 파나, 찐고구마. more...
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Losing 4.9 kg a Week
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avocado.cheese's Weight History
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