Weigh In record (no journal entry) for 02 November 2019
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74.4 kg
Lost so far: 17.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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2092 kcal
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Fat: 123.45g | Prot: 76.88g | Carbs: 165.29g.
Breakfast: Кукурузная Каша. Lunch: Пицца Домашняя. Dinner: Волков Шашлык из Шеи. more...
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Losing 2.1 kg a Week
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