Weigh In record (no journal entry) for 02 November 2019
|
62.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2019:
|
226 kcal
|
Fat: 3.31g | Prot: 16.06g | Carbs: 37.49g.
Breakfast: 양상추, 토마토, 아임닭 아임닭소시지, 바나나. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janethejinny's Weight History
|