Weigh In record (no journal entry) for 26 August 2010
|
80.1 kg
Lost so far: 4.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 16.84g | Prot: 14.71g | Carbs: 120.57g.
Breakfast: Peach, Pomegranate Juice, Golden Delicious Apples, Lemon Juice. Lunch: Beef Meatballs, Texas Toast. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|