Weigh In record (no journal entry) for 02 November 2019
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52.8 kg
Lost so far: 8.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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937 kcal
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Fat: 37.48g | Prot: 55.37g | Carbs: 89.42g.
Breakfast: Bubur Ayam, Kobe Tepung Bumbu, Telur Dadar, Ubi Jalar (Manis). Lunch: Tahu Goreng, Bihun (Dimasak), Bakso Daging Sapi. more...
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Losing 0.3 kg a Week
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endah pi's Weight History
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