Weigh In record (no journal entry) for 02 November 2019
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74.2 kg
Lost so far: 11.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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790 kcal
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Fat: 42.35g | Prot: 61.06g | Carbs: 44.35g.
Lunch: Дядя Ваня Икра Кабачковая, Гречка Отварная, Жареная или Запеченная Курица. Snacks/Other: Fine Life Сухари с Изюмом . more...
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Gaining 7.7 kg a Week
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martinova280612's Weight History
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