Weigh In record (no journal entry) for 01 November 2019
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81.3 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1545 kcal
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Fat: 58.63g | Prot: 138.52g | Carbs: 111.75g.
Breakfast: Tutti Free Sucre, Carrefour Pain de Seigle, Auchan Lait Écrémé, Fruit d'Or Omega 3&6. Lunch: Lidl Mozzarella, Tomate Cœur de Bœuf, Lidl Blanc de Poulet, Auchan Huile d'olive. Dinner: Biotech USA BCAA Zero (9g), Lune de Miel Miel d'acacia, Pâturages Petit Suisse 3,6%, Planta Fin Beurre, Elle & Vire Crème Légère Épaisse 12%, Chou-Fleur, Escalope de Poulet. more...
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Losing 0.1 kg a Week
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katoukatia's Weight History
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