alka250898's Journal, 01 Nov 19

Weigh In record (no journal entry) for 01 November 2019

59 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2019:

84 kcal

Fat: 0.42g | Prot: 1.71g | Carbs: 21.14g. Dinner: Арбуз. more...

1832 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 46 minutes, Resting - 13 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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alka250898's Weight History