Weigh In record (no journal entry) for 01 November 2019
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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923 kcal
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Fat: 40.97g | Prot: 35.63g | Carbs: 103.91g.
Breakfast: União Açúcar Refinado, Tirol Leite Integral. Lunch: Moreninha Cocada Caseira Cremosa, Pizza de Calabresa. Snacks/Other: Pasta de Amendoim, Pão de Trigo Integral, União Açúcar Refinado, Tirol Leite Integral. more...
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Losing 0.2 kg a Week
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Ravenna França's Weight History
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