Weigh In record (no journal entry) for 01 November 2019
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 November 2019:
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840 kcal
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Fat: 32.05g | Prot: 37.71g | Carbs: 103.07g.
Breakfast: Rusk. Lunch: Phulka, Chicken Karahi. Dinner: Cucumber, Tandoori Roti, Chana Dal. Snacks/Other: Chicken (Breaded and Fried) , Chicken (Breaded and Fried) , Samosa. more...
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aishahammad's Weight History
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