Weigh In record (no journal entry) for 01 November 2019
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112.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1310 kcal
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Fat: 46.49g | Prot: 80.22g | Carbs: 141.70g.
Breakfast: Heinz Tomato Ketchup, Tortilla de Maíz, Huevo Revuelto, FUD Salchicha de Pavo (50g), Trident Chicle, Malt-O-Meal Honey Graham Toasters, Foremost Leche Reducida en Grasa . Lunch: Coca-Cola sin Azucar, Tortilla de Maíz, Arroz Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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2811 kcal
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Exercise:
Showering - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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