Weigh In record (no journal entry) for 01 November 2019
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62 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1520 kcal
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Fat: 51.36g | Prot: 74.05g | Carbs: 188.42g.
Breakfast: Буше Сэндвич на Зерновом Хлебе с Лососем, Сливочным Сыром и Брусникой. Lunch: Куриная Печень, 4 Сезона Гавайская Смесь. Dinner: Red Bull Red Bull. more...
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Losing 0.2 kg a Week
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