Weigh In record (no journal entry) for 01 November 2019
|
51.8 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2019:
|
1427 kcal
|
Fat: 91.44g | Prot: 81.13g | Carbs: 64.16g.
Breakfast: Tillamook Medium Cheddar Cheese, Morningstar Farms Veggie Breakfast Sausage Patties, Egg, Trader Joe's Raw Pumpkin Seeds, Tillamook Colby Jack Cheese, Cream (Half & Half). Lunch: Cottage Cheese (Lowfat 2% Milkfat) , Avocados . Snacks/Other: Tequila, Egg Yolk , Lime Juice , Nestle Sweetened Condensed Milk. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bourbonblonde's Weight History
|