Weigh In record (no journal entry) for 01 November 2019
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83.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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292 kcal
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Fat: 15.96g | Prot: 16.38g | Carbs: 21.97g.
Breakfast: Mamão Papaia, Café Brasileiro Café, Ovo Cozido, Queijo Branco. more...
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Losing 1.1 kg a Week
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mirianviolera's Weight History
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