Weigh In record (no journal entry) for 01 November 2019
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95.8 kg
Lost so far: 6.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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423 kcal
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Fat: 31.00g | Prot: 29.31g | Carbs: 8.62g.
Breakfast: Acerola, Copra Óleo de Coco Extra Virgem, Queijo Parmesão (Ralado), Ovo (Inteiro), Farinha de Amendoas, Italac Creme de Leite, Frango Desfiado. more...
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Losing 2.8 kg a Week
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CristinaSoraia's Weight History
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