Weigh In record (no journal entry) for 01 November 2019
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74.4 kg
Lost so far: 4.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1546 kcal
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Fat: 44.04g | Prot: 43.27g | Carbs: 240.37g.
Breakfast: Покровский Хлеб Плетенка Сдобная. Lunch: Покровский Хлеб Плетенка Сдобная, Покровский Хлеб Плетенка Сдобная, Юбилейное Печенье, Burger Heroes Говяжья Котлета. more...
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steady weight
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Tristan2017's Weight History
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