Weigh In record (no journal entry) for 01 November 2019
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88.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1727 kcal
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Fat: 68.35g | Prot: 97.74g | Carbs: 194.20g.
Breakfast: Sadia Mussarela, Café, Pizza Portuguesa. Lunch: Qualitá Tomate Cereja, Repolho Verde, Strapasson Cenoura Baby, Filé de Frango Grelhado, Seara Lasanha 4 Queijos. Dinner: Gallo Azeite de Oliva Extra Virgem, Atum em Água (Enlatado), Hellmann's Maionese, Pullman Pão Integral Original. Snacks/Other: Ameixas, Laranja Pêra. more...
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Gaining 0.6 kg a Week
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Khadijeimor's Weight History
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