Weigh In record (no journal entry) for 01 November 2019
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95.6 kg
Lost so far: 2.2 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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949 kcal
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Fat: 74.74g | Prot: 55.95g | Carbs: 15.24g.
Breakfast: Keto Pizza. Lunch: Halloumi Cheese Cheese. more...
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Losing 1.4 kg a Week
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Yara ashraf zayed's Weight History
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