Weigh In record (no journal entry) for 01 November 2019
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83.9 kg
Lost so far: 10.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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718 kcal
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Fat: 34.61g | Prot: 45.41g | Carbs: 57.06g.
Breakfast: Помидор Соленый, Куриные Крылышки с Кожей , Вареное Яйцо. Lunch: Зеленый Борщ. Snacks/Other: С Пылу с Жару Блинчики с Мясом. more...
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Losing 0.6 kg a Week
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julie Aseella's Weight History
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