Weigh In record (no journal entry) for 01 November 2019
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76.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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816 kcal
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Fat: 66.00g | Prot: 59.60g | Carbs: 103.00g.
Breakfast: Джон Джоли Ачма. Lunch: Джон Джоли Ачма. Snacks/Other: Чудо Молоко Клубничное. more...
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Gaining 0.7 kg a Week
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