Weigh In record (no journal entry) for 01 November 2019
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66.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1291 kcal
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Fat: 71.69g | Prot: 28.63g | Carbs: 146.67g.
Breakfast: Сладкие Шоколадные Конфеты, Чай Несладкий, Фанни Йогурт Злаки 1%, Кукурузные Хлопья. Lunch: Сарделька. Snacks/Other: Хрус Team Сухарики Кальмар. more...
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steady weight
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dayananas's Weight History
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