Weigh In record (no journal entry) for 01 November 2019
|
75 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2019:
|
906 kcal
|
Fat: 13.01g | Prot: 97.46g | Carbs: 110.99g.
Breakfast: Parmalat Latte Parzialmente Scremato, Oro Saiwa Biscotti. Lunch: Petto di Pollo, Carne, Broccoli, Mandarino. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|