Weigh In record (no journal entry) for 01 November 2019
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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793 kcal
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Fat: 39.41g | Prot: 30.54g | Carbs: 82.21g.
Breakfast: Капучино, Орех Пекан, Пастила, Danone Йогурт 1,5%. Lunch: Арахисовая Паста, Roshen Черный Шоколад 70%, Капуста Тушеная, Коричневый Рис, Яичный Белок. more...
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Losing 0.7 kg a Week
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Kvatadze's Weight History
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