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😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀
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74 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1862 kcal
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Fat: 81.05g | Prot: 61.22g | Carbs: 239.72g.
Breakfast: Banan, Vifon Zupka Chinska, Jabłko. Lunch: Pomarańcze, OSM Radomsko Kefir, Ananas, Melon, Jabłko. Dinner: Sałatka Cesarska z Rzymskiej Sałaty, Kotlet Schabowy w Panierce. more...
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Losing 4.9 kg a Week
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