Weigh In record (no journal entry) for 01 November 2019
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90.9 kg
Lost so far: 13.5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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141 kcal
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Fat: 2.19g | Prot: 9.80g | Carbs: 20.35g.
Breakfast: Молочная Легенда Кефир 1%, Агро-Альянс Гречка Запаренная Кипятком. more...
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Losing 2.1 kg a Week
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platonovakse's Weight History
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