Weigh In record (no journal entry) for 01 November 2019
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59 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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730 kcal
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Fat: 24.71g | Prot: 60.55g | Carbs: 64.80g.
Breakfast: Кофе, Яйцо, Одари Молоко 3,2%, Царь Овсянка. Lunch: Запеченная или Жареная Форель, Макфа Спагетти Цельнозерновые. Dinner: Клубника, Творог. more...
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Losing 0.4 kg a Week
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Мэрилин22's Weight History
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