Weigh In record (no journal entry) for 01 November 2019
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69.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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98 kcal
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Fat: 5.48g | Prot: 2.75g | Carbs: 9.24g.
Breakfast: Елизавета Хлебцы Вафельные, Imlek Творожный Крем-Сыр. more...
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Losing 2.1 kg a Week
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lvtarase's Weight History
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