Weigh In record (no journal entry) for 01 November 2019
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63 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 November 2019:
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897 kcal
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Fat: 33.02g | Prot: 43.48g | Carbs: 107.84g.
Breakfast: Cireng, Kacang Mete Sangrai Madu, Melon, Chicken Nugget. Lunch: Cap Cay Kuah, Nasi Putih, Putih Telur Matang, Ikan Kembung Balado. Dinner: Kentang Goreng, Melon. Snacks/Other: Putih Telur Matang. more...
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yayukartini9's Weight History
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