Weigh In record (no journal entry) for 01 November 2019
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65.6 kg
Lost so far: 11 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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746 kcal
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Fat: 15.24g | Prot: 49.98g | Carbs: 98.04g.
Breakfast: Домашняя Выпечка Шарлотка с Яблоками, МКС Молоко 3,2%, Кофе. Lunch: Лента Молоко для Каппучино, Кофе, Овощное Рагу, Polar Треугольники Тресковые. Snacks/Other: Bombbar Протеиновый Батончик Cinnamon, Королек. more...
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Losing 2.1 kg a Week
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mila32071's Weight History
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