Weigh In record (no journal entry) for 01 November 2019
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74.7 kg
Lost so far: 7.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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242 kcal
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Fat: 14.50g | Prot: 17.53g | Carbs: 9.19g.
Breakfast: Вареное Яйцо, Сыр-Бор Сыр Пошехонский, Магнит Хлеб Урицкий. more...
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Gaining 0.9 kg a Week
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oks-a-n-a's Weight History
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