Weigh In record (no journal entry) for 01 November 2019
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74.7 kg
Lost so far: 0.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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2769 kcal
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Fat: 69.56g | Prot: 67.55g | Carbs: 377.04g.
Breakfast: 연시, 오뎅탕, 이마트 노브랜드 떡볶이. Lunch: 길림양행 허니버터아몬드, 파리바게트 크림치즈베이글, 롯데 누드 빼빼로, 파리바게트 모찌모찌 치즈스틱, 롯데리아 양념감자, 롯데리아 오징어버거. Snacks/Other: 삼양 불닭볶음면. more...
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Gaining 0.7 kg a Week
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hyohyo415's Weight History
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