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132시간
(07:00) 고구마50. 방토13개.오이1/2 조이**3포 칼슘3포 [120kcal]
전일 워킹 천천히 30분(ㅎㅇㅈ)
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44.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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119 kcal
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Fat: 0.68g | Prot: 3.55g | Carbs: 27.18g.
Breakfast: 방울 토마토, 찐고구마. more...
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Losing 4.2 kg a Week
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