Weigh In record (no journal entry) for 31 October 2019
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79.4 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1614 kcal
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Fat: 60.11g | Prot: 69.14g | Carbs: 197.17g.
Breakfast: Valio Sokeroimaton Mehukeitto, Banaanit, Elovena Puuro, Ehrmann Rasvaton Maitorahka. Lunch: Kouluruoka. Dinner: Hesburger Kasvistortilla. more...
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Losing 0.7 kg a Week
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FatBläst's Weight History
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