Weigh In record (no journal entry) for 31 October 2019
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69.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 October 2019:
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1317 kcal
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Fat: 68.32g | Prot: 123.89g | Carbs: 86.96g.
Breakfast: Italac Leite Desnatado, Ovo Mexido. Lunch: Carne de Panela, Ovo Cozido, Ovo Cozido, Bife de Fígado. Dinner: Aurora Linguiça Toscana, Canastra Queijo Minas Artesanal, Crepioca. Snacks/Other: Farelo de Aveia. more...
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batistanajm's Weight History
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