Weigh In record (no journal entry) for 31 October 2019
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73 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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948 kcal
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Fat: 45.65g | Prot: 58.48g | Carbs: 77.96g.
Breakfast: Ovo Cozido. Dinner: Abobrinha Cozida, Carne de Panela, Repolho Verde, Camil Feijão Carioca Cozido. Snacks/Other: Sorvetes de Chocolate, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 14 kg a Week
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Denise Marques Melo's Weight History
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