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work hard
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63.8 kg
Lost so far: 32.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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656 kcal
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Fat: 35.76g | Prot: 30.36g | Carbs: 54.40g.
Breakfast: Polenghi Creme de Ricota Light, Pão Francês. Lunch: Farofa, Torresmo, Panelada. Snacks/Other: Banana Prata, Queijo Coalho. more...
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Losing 4.9 kg a Week
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projetodisney's Weight History
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