Weigh In record (no journal entry) for 31 October 2019
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85.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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898 kcal
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Fat: 59.25g | Prot: 20.63g | Carbs: 71.05g.
Breakfast: Café com Leite e Açúcar. Lunch: Barriga de Porco, Lasanha de Abobrinha. Dinner: Pão de Alho Torrado, Lasanha de Abobrinha. Snacks/Other: Muffato Bolo Prestigio. more...
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Gaining 0.5 kg a Week
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manoellarayannepereira's Weight History
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