Weigh In record (no journal entry) for 31 October 2019
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48 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1342 kcal
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Fat: 90.32g | Prot: 73.46g | Carbs: 63.17g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком, Кофе с Молоком. Dinner: Киприно Сыр Российский , Говядина Отварная, Гречка с Овощами, Красные Помидоры. Snacks/Other: От Мартина Семечки Отборные, Простоквашино Молоко 3,2%, Чай, Greenfield Чай Черный. more...
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1270 kcal
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Exercise:
Hiking - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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steady weight
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mariannaefimova's Weight History
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