Weigh In record (no journal entry) for 15 February 2013
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2013:
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997 kcal
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Fat: 45.40g | Prot: 68.65g | Carbs: 66.05g.
Breakfast: Fromage Frais Nature 0% Doux et Onctueux, Pépites de Son d'avoine Saveur Caramel. Lunch: Blanquette de Volaille, Blanquette de Volaille, Yaourt & Fruits 0%. Dinner: Ratatouille Cuisinée à la Provençale, Knacks Pur Porc, les Jardins Gourmands, Envie de Pomme Rhubarbe. Snacks/Other: Cola Zéro, Bleu, Entremets Chocolat Noir, Superlevure, Potage Diététique Soupe au Chou et aux Légumes, Pause-Café Café Vert. more...
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Losing 2.1 kg a Week
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Gerrican's Weight History
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