larissas.rocha's Journal, 31 Oct 19

larissas.rocha's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 October 2019

84.8 kg Lost so far: 13.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2019:

332 kcal

Fat: 10.99g | Prot: 12.26g | Carbs: 45.31g. Breakfast: Sadia Mussarela, Toddy Achocolatado, Hércules Leite Integral, Mesa Maionese, Pão Francês. more...

178 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Losing 0.5 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

larissas.rocha's Weight History

View Complete History

larissas.rocha's Journal, 31 Oct 19

Submit a Comment

larissas.rocha's Weight History