cheza wolf's Journal, 31 Oct 19

Weigh In record (no journal entry) for 31 October 2019
70.0 kg Lost so far: 0 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2019:
862 kcal Fat: 46.44g | Prot: 36.58g | Carbs: 79.27g.   Breakfast: Truvia Cane Sugar Blend, Bolthouse Farms Organic 100% Carrot Juice, Challenge Salted Butter, Kroger Baby Spinach, Giorgio Baby Bella Mushrooms, Egg. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor, Eat Smart Apple Gouda Salad. more...
2574 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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cheza wolf's Weight History


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