Weigh In record (no journal entry) for 31 October 2019
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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555 kcal
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Fat: 21.45g | Prot: 42.84g | Carbs: 49.70g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Сладкий Красный Перец, Вареное Яйцо, Куриная Грудка Отварная, Гречка Отварная. Dinner: Сладкий Красный Перец, Рыбные Палочки, Тушеные Овощи. more...
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Gaining 1.4 kg a Week
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Ksysha__kuzmina's Weight History
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