Weigh In record (no journal entry) for 31 October 2019
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151 kg
Lost so far: 0 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1925 kcal
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Fat: 96.72g | Prot: 100.92g | Carbs: 148.94g.
Breakfast: Café, Bacon (Curado, Frito, Cozido). Lunch: Casa do Pão de Queijo Pão de Queijo. Dinner: Nestlé Mega 3 Chocolates, Coca-Cola Coca-Cola, Tomates, Scala Queijo Prato, Contra-filé, Pão Sírio. more...
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Losing 7.7 kg a Week
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bflohlish's Weight History
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