Kokokobana's Journal, 31 Oct 19

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Weigh In record (no journal entry) for 31 October 2019

66.3 kg Lost so far: 0 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2019:

1502 kcal

Fat: 60.24g | Prot: 57.46g | Carbs: 190.90g. Breakfast: Изюм, Пирог, Овсяная Каша на Воде. Lunch: Винегрет, Капуста Тушеная с Мясом. Dinner: Щи. Snacks/Other: Яблоко, Хлебец, Dr. Korner Хлебец Клюквенный. more...

2381 kcal

Exercise: Working - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Kokokobana's Weight History

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Kokokobana's Journal, 31 Oct 19

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Kokokobana's Weight History