Weigh In record (no journal entry) for 31 October 2019
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82 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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2958 kcal
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Fat: 118.43g | Prot: 125.38g | Carbs: 313.89g.
Breakfast: Dori Bala Lua Cheia, Cappuccino, Farelo de Trigo (Bruto). Lunch: Shake. Dinner: Chili com Carne com Feijões, Elma Chips Doritos Original, Salgadinho de Festa, Guacamole, Cerveja. Snacks/Other: Cappuccino, Dori Bala Lua Cheia, Farelo de Trigo (Bruto). more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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