Weigh In record (no journal entry) for 31 October 2019
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56.2 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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681 kcal
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Fat: 19.54g | Prot: 33.94g | Carbs: 99.02g.
Breakfast: Chá (Infusão). Lunch: Queijo Branco, Cenouras, Ovo Cozido. Dinner: Vigor Iogurte Natural Desnatado (170g), Salada de Frutas. more...
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Losing 0.7 kg a Week
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Roseli@Taubaté's Weight History
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