Weigh In record (no journal entry) for 31 October 2019
|
96.2 kg
Lost so far: 5.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
969 kcal
|
Fat: 71.03g | Prot: 20.93g | Carbs: 81.42g.
Breakfast: Abacate, Maçãs Fuji. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Maçãs Fuji, Tangerinas, Abacate. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CristinaSoraia's Weight History
|