Weigh In record (no journal entry) for 31 October 2019
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60 kg
Lost so far: 1.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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400 kcal
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Fat: 26.47g | Prot: 19.01g | Carbs: 22.42g.
Breakfast: Organic Valley Масло Гхи Ghee, Hochland Творожный Сыр с Сливочный, Вареное Яйцо, Dr. Korner Хлебец Черничный. Lunch: Суп Овощной. more...
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Losing 0.1 kg a Week
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rusavanna's Weight History
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