Weigh In record (no journal entry) for 31 October 2019
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74.5 kg
Lost so far: 14.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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338 kcal
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Fat: 21.76g | Prot: 15.30g | Carbs: 20.34g.
Breakfast: Капуста Тушеная, Яичница. more...
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Losing 5.3 kg a Week
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Diana8_8's Weight History
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