Weigh In record (no journal entry) for 31 October 2019
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44.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1678 kcal
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Fat: 48.20g | Prot: 96.03g | Carbs: 213.47g.
Breakfast: Casino Cranberries, Jardin Bio Pur Beurre de Cacahuète, Charcuterie des Papes Viandes des Grisons en Tranches, Heinz Tomato Ketchup, Casino Toasts brioches au ble complet, Sainte Lucie Pépites de Chocolat Noir, Nesquik Chocolat Chaud, Bjorg Flocons d'avoine Complète, Auchan Lait Écrémé. Lunch: Casino Toasts brioches au ble complet, Jardin Bio Pur Beurre de Cacahuète, Heinz Tomato Ketchup, Casino Fromage Blanc Velouté 0%, Myrtilles, Banane, Pomme, Farine de Blé Blanche (Tout Usage), Saumon, Ail, Oignons Rouges, Champignons, Choux Blanc. Dinner: Bénédicta Vinaigrette Balsamique, Brut de Coques Grand Mélange, Moissons de la Terre Graines de Chia Bio, Casino Yaourt Nature 0%, Myrtilles, Banane, Pomme, Céleri, Concombre (Pelé), Poivrons Verts, Saumon. more...
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Losing 4.9 kg a Week
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anacatarinq's Weight History
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